Looking for must-have items to help you survive the fourth trimester? You’re in the right place! Keep reading to find the best post partum recovery essentials for new moms, all available on Amazon!
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Now that the hard part of labor is over, welcome to the fourth trimester—the magical, messy, and sometimes downright exhausting world of postpartum recovery.
Trust me, you’re not alone in this wild ride. I’ve been there, too, and I know it can be a whirlwind of emotions, sleepless nights, and more than a few moments of “Wait, what just happened to my body?!”
From the magical healing powers of witch hazel pads to the miracle that is a comfy nursing bra, I’ve rounded up all the essentials to help you survive and thrive during this special time.
In all the excitement of welcoming my baby girl, I forgot to prepare for the fourth trimester. Let me tell you, having a postpartum care kit is a game-changer!
I don’t want you to go through what I did, so I’m sharing the best Amazon products that truly saved me during the fourth trimester!
These items are perfect for creating your own postpartum care kit.
If you’re looking for the best postpartum products for new or soon-to-be moms, check out this list of over 20 must-haves!
20+ Best Products for Post Partum Recovery
Caring for your baby is crucial after birth, but taking care of yourself is just as important! Check out these fantastic products to include in your postpartum care kit for a quicker recovery!
1. Peri Bottle
Peri bottle for gentle cleansing after birth – Trust me, you’ll want this little squirt bottle to help you feel fresh and clean after giving birth. It’s a game-changer!
A Peri Bottle is a lifesaver for reaching those sensitive areas that need gentle care during the postpartum period.
Every mom raves about Frida Mom’s products, especially their “Upside Down Peri Bottle,” which makes it incredibly convenient to reach and care for sensitive areas during postpartum recovery.
Add Upside Down Peri Bottle To Your Amazon Cart2. High Fiber Snacks
High-fiber snacks to aid in digestion – Snacking on fiber-rich treats will keep things moving smoothly down there, if you catch my drift.
3. Comfortable Nursing Bras
Nursing bras for comfort and support – These bras are like a warm hug for your sore and swollen breasts. You’ll love them!
4. Abdominal Wrap
Postpartum belly wrap for abdominal support – Think of it as a gentle, supportive hug for your belly as it starts to shrink back down – it helps with healing and gives you that extra confidence boost as you recover.
Wear your belly binder as often as you can! You may get one of these from the hospital which is great.
I really think they work just as well as the belly binders you can purchase online. If you’re not given one in the hospital or you just want to have one ahead of time – this is a great one.
Buy on Amazon5. Xtra Large Maxi Pads
Maxi pads for postpartum bleeding – You’ll need these bad boys for a little while, so stock up and get ready to embrace the diaper-like chic look.
6. Nipple Cream
Nipple cream for soreness from breastfeeding – Your nipples will thank you for this soothing, buttery goodness. It’s like magic for breastfeeding discomfort.
7. Stool Softener
Stool softener to ease bowel movements – Let’s just say, after giving birth, you’ll want all the help you can get in the bathroom department.
Purchase some to have at home and take them on a consistent schedule. Trust me. This is not something you want to lose track of. That first poop is scary.
Buy on Amazon8. Comfortable Clothing
Comfortable and loose-fitting clothing – Embrace the flowy, stretchy goodness of loose clothes. Your postpartum body will thank you.
9. Nursing Pads
Nursing pads for leaking breasts – These little lifesavers will help prevent any embarrassing wet spots on your shirt. No one wants a surprise milk fountain moment!
10. Sitz Bath
Herbal sitz bath for soothing the perineal area – A sitz bath is like a spa day for your nether regions. You’ll appreciate the relief after giving birth.
The number one best seller on Amazon is Lansinoh Sitz Bath Salts Postpartum Essentials.
This soothing sitz bath soak contains natural herbs and minerals like lavender oil, frankincense, and Epsom salts, designed for calming tender areas, easy to use for up to 20 baths.
Buy on Amazon11. Arica Tablets
Arnica tablets for pain relief and swelling – These little tablets are like natural painkillers. Pop a few and let the postpartum healing begin.
12. Water Bottle
Water bottle for staying hydrated – Keep that H2O flowing, mama. You’ll need it for all the breastfeeding and healing.
Buy on Amazon13. Lactation Cookies
Lactation cookies or supplements to support milk production – These treats are like a sweet little boost for your milk supply. Plus, they’re a delicious excuse for a snack break.
Buy on Amazon14. Hemorrhoid Cream
Hemorrhoid cream for postpartum discomfort – Trust me, you’ll want this in your postpartum survival kit. It’s a real game-changer for any discomfort down there.
Buy on Amazon15. Epsom Salts
Epsom salts for soothing baths – Treat yourself to a relaxing soak with Epsom salts. It’s the perfect way to unwind and ease any soreness.
Buy on Amazon16. Heating Pad
Heating pad for back or abdominal pain – Say hello to your new best friend. This heating pad will be your go-to for soothing those achy postpartum muscles.
Buy on Amazon17. Dermoplast
Dermoplast spray for pain relief and itching – This spray is like a cooling, numbing hug for any discomfort down below. You’ll be glad you have it on hand.
You’ve gotta have a Pain Relieving Spray in your postpartum recovery kit!
One that’s a favorite among postpartum moms is Dermoplast Pain & Itch Spray—it’s a lifesaver for soothing relief.
Buy on Amazon18. Nursing Pillow
Supportive nursing pillow for breastfeeding – This pillow will make breastfeeding so much more comfortable for you and your little one. It’s a game-changer.
Buy on Amazon19. A Good Book
Postpartum recovery guide or book for guidance and support – A good read will give you all the tips and tricks you need for navigating the postpartum journey. It’s like having a wise friend by your side.
Buy on Amazon20. Disposable Underwear
Disposable underwear for convenience and comfort – Embrace the convenience of disposable undies. They’re like a little luxury in the postpartum chaos.
Buy on Amazon