Need quick and easy breakfast ideas for your little one?
Whether you have a 1-year-old, a toddler at 13 months, or even a 2- or 3-year-old, these healthy and fun breakfast ideas will make mornings smoother!
Breakfast with a toddler can be a joyful bonding time—or a total chaos fest (we’ve all been there).
Finding meals that are quick, easy, and healthy is key.
This list is packed with breakfast ideas for babies 1 year and up, including healthy options for toddlers, fun foods they can help make, and quick breakfasts for busy mornings.
Quick Breakfast Ideas for Toddlers
For a balanced breakfast, try pairing a main dish with a fruit and a drink. Here are some simple mix-and-match ideas!
Main Dish Ideas 🍳🥞
✔ Scrambled eggs with cheese
✔ Banana oat pancakes
✔ Whole wheat toast with nut butter
✔ Mini bagel with cream cheese
✔ Yogurt with granola
✔ Waffles with mashed fruit
✔ Cottage cheese with toast
✔ Oatmeal fingers
Fruit Ideas 🍓🍌
✔ Banana slices
✔ Diced strawberries
✔ Soft pear chunks
✔ Blueberries
✔ Applesauce
✔ Mashed avocado
✔ Steamed apple slices
✔ Watermelon cubes
Toddler-Friendly Drink Options 🥤🥛
✔ Whole milk
✔ Water
✔ Diluted fruit juice (sparingly)
✔ Smoothie with yogurt & fruit
✔ Warm milk with cinnamon
Now, let’s dive into some delicious toddler breakfast ideas that your little one will love!
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How to Make Breakfast Easier with a Toddler
1. Prep Ahead When Possible
Make-Ahead Foods: Pancakes, waffles, and muffins freeze well. Just pop them in the toaster or microwave!
Cut & Store Fruit: Having pre-cut fruit in small containers makes serving super fast.
2. Keep It Simple with Finger Foods
If your little one is learning to self-feed, go for soft, easy-to-pick-up foods like banana slices, mini muffins, or scrambled egg bites.
3. Offer Choices (But Not Too Many!)
Instead of asking, “What do you want for breakfast?”—which can lead to indecisiveness—try giving two options like “Do you want pancakes or yogurt?”
4. Make It Fun!
Let toddlers help stir, pour, or sprinkle toppings. Even small participation makes them more excited to eat!
20 Quick & Easy Toddler Breakfast Ideas
1. Banana Oat Pancakes (No Sugar!) 🍌🥞
Soft and naturally sweet, these are great for little hands.
How to Make:
- Mash a banana, mix with an egg, oats, and cinnamon.
- Cook in a pan until golden brown.
📌 Tip: Make a big batch and freeze extras for quick breakfasts!
2. Scrambled Eggs & Avocado Toast 🍳🥑
A protein-packed, easy-to-eat breakfast.
How to Make:
- Scramble eggs with butter.
- Serve on whole wheat toast with mashed avocado.
📌 Tip: Cut into strips for easy grabbing.
3. Yogurt & Fruit Parfait 🍓🥣
A creamy, probiotic-rich meal that toddlers love.
How to Make:
- Layer Greek yogurt, mashed fruit, and granola.
📌 Tip: Let toddlers mix it up for added fun!
4. Blueberry Cream Cheese French Toast 🍞🫐
How to Make:
- Spread cream cheese and mashed blueberries onto whole wheat bread.
- Whisk egg, milk, and cinnamon in a bowl.
- Dip bread in egg mixture and cook in a pan until golden brown.
- Let cool and cut into strips for easy eating.
📌 Tip: Serve with mashed banana or yogurt for dipping!
5. Oatmeal Fingers (Perfect for Self-Feeding!) 🥣🖐
How to Make:
- Cook oats with milk until thick.
- Spread into a shallow dish and let cool.
- Cut into strips or squares for easy grabbing.
📌 Tip: Add mashed fruit or peanut butter before chilling for extra flavor.
6. Sweet Potato & Banana Muffins 🍠🍌
How to Make:
Mix mashed sweet potato and ripe banana with an egg, a splash of milk, and a little flour until you get a muffin batter consistency.
Spoon into mini muffin tins and bake at 350°F (175°C) for about 15–20 minutes.
📌 Tip: Add a dash of cinnamon or vanilla for extra flavor!
7. Chia Pudding with Fruit Puree 🍓🥄
How to Make:
- Mix chia seeds and milk in a container.
- Let sit overnight in the fridge.
- Stir and top with fruit puree before serving.
📌 Tip: Prep in advance for easy grab-and-go mornings!
8. Mini English Muffin Breakfast Pizzas 🍕🍞
How to Make:
- Toast half of a whole wheat English muffin.
- Top with scrambled eggs, cheese, and diced veggies.
- Warm in the oven for 5 minutes until cheese melts.
📌 Tip: Try avocado, diced ham, or mild salsa for variety!
9. Banana Sushi Sweet Rolls 🍌🍫🥜
How to Make:
Spread peanut butter and a drizzle of caramel over a peeled banana.
Roll it in crushed chocolate puffed rice cereal for a crunchy coating.
Slice into bite-sized “sushi” rolls and serve!
📌 Tip: Let kids roll their own — it’s sticky, silly, and totally snack-worthy!
10. Cottage Cheese Pancakes 🥞🍑
How to Make:
- Blend cottage cheese, egg, oats, and banana. Cook as pancakes.
📌 Tip: Serve with mashed fruit or yogurt.
11. Cheesy Grits with Scrambled Eggs 🧀🍳
A warm, comforting breakfast that’s rich in protein and calcium.
How to Make:
- Cook grits according to package instructions.
- Stir in shredded cheese and scrambled eggs until combined.
- Let cool slightly before serving.
📌 Tip: Mix in finely chopped spinach or mashed avocado for extra nutrients!
12. Apple Cinnamon Oatmeal Bites 🍏🥣
A great make-ahead, mess-free breakfast option.
How to Make:
- Mix cooked oatmeal, applesauce, and cinnamon.
- Shape into small balls and chill in the fridge until firm.
📌 Tip: These bites can be served cold or slightly warmed for variety!
13. Soft Boiled Eggs with Toast Soldiers 🍞🥚
A fun way to introduce eggs while encouraging self-feeding.
How to Make:
- Soft boil an egg (about 6 minutes).
- Slice whole wheat toast into thin strips for dipping.
📌 Tip: If your toddler prefers scrambled eggs, serve the toast strips on the side.
14. Mashed Avocado & Cottage Cheese Toast 🥑🍞
A creamy, protein-rich breakfast packed with healthy fats.
How to Make:
- Mash half an avocado with a spoonful of cottage cheese.
- Spread onto whole wheat toast and cut into bite-sized pieces.
📌 Tip: Sprinkle with lemon juice or mild seasoning for extra flavor.
15. Breakfast “Dinosaur” Muffins 🦖🧁
A veggie-packed muffin that picky eaters love!
How to Make:
- Mix mashed banana, whole wheat flour, shredded zucchini, egg, and cinnamon.
- Pour into mini muffin tins and bake at 350°F for 15 minutes.
📌 Tip: Calling them “dinosaur muffins” can make toddlers more excited to eat them!
16. Waffle Strips & Nut Butter 🧇🥜
A quick and fun way to serve waffles without syrup.
How to Make:
- Toast a whole grain waffle and cut into strips.
- Spread with peanut butter, almond butter, or mashed fruit.
📌 Tip: Serve with yogurt for extra protein!
17. Toddler-Friendly Smoothie 🥤💜
A nutrient-packed, easy-to-drink breakfast option.
How to Make:
- Blend banana, Greek yogurt, and a splash of milk.
- Add a handful of spinach or frozen berries for extra nutrients.
📌 Tip: Serve in a spill-proof cup or reusable pouch for mess-free drinking!
18. Breakfast Quesadilla 🌮🧀
A cheesy, protein-packed meal that’s easy to hold and eat.
How to Make:
- Sprinkle shredded cheese on half a whole wheat tortilla.
- Add scrambled eggs and fold in half.
- Heat in a pan until golden brown and slice into triangles.
📌 Tip: Add diced veggies for extra nutrition!
19. Mini Bagels with Cream Cheese & Berries 🥯🍓
A simple, toddler-approved breakfast that’s easy to prepare.
How to Make:
- Spread cream cheese on a mini whole wheat bagel.
- Top with mashed berries or banana slices.
📌 Tip: Cut into bite-sized pieces for younger toddlers!
20. Toddler Overnight Oats 🥣✨
A no-cook, creamy oatmeal that’s perfect for busy mornings.
How to Make:
- Mix oats, milk, and mashed banana in a jar.
- Let sit overnight in the fridge.
- Stir and serve cold or slightly warmed.
📌 Tip: Top with peanut butter or diced fruit for extra flavor!
Toddler Breakfast Time Can Be Easy & Fun!
With 20+ easy toddler breakfast ideas, you’ll never run out of options!