Best Podcasts for New Moms in 2024: Our Top Picks

With the right podcast on your playlist, you can gain insights into everything from pregnancy to the nitty-gritty of daily parenting life. Podcasts can be a source of wisdom where experts and fellow parents share tips or a safe space where you can listen to stories that resonate with your own.

These digital companions can become part of your routine, whether you’re on a coffee break, feeding your little one, or catching a moment of peace during nap time. They are like friends in your ear, sharing their experiences and professional advice that can help you feel more connected and more informed and even bring a smile to your face during those times when motherhood seems like the longest and shortest of times all at once.

#1: The Longest, Shortest Time

This podcast, hosted by Hillary Frank, is about the early years of parenthood. This weekly podcast covers a wide range of topics, from the joys and struggles of the first few months to the challenges of parenting as time goes on. The podcast features interviews with experts and real-life parents, and it’s both informative and relatable.

The Longest, Shortest Time” was launched in 2010 and ran for over a decade, ending in 2019. While there are, unfortunately, no new episodes, this podcast still makes our list of best podcasts for all moms because of the fantastic stories, interviews, and personal anecdotes about the joys, struggles, and surprises of parenthood. 

It covers a wide range of topics, including fertility, childbirth, new babies, adoption, and the challenges of raising children of all ages. The podcast also has a comedic touch, and it’s considered a storytelling podcast. It was praised for its honesty and authenticity and recognized for its ability to help listeners feel less alone in their parenting experiences.

Hilary wrote a pretty awesome book with a similar feel to the podcast:

Weird Parenting Wins: Bathtub Dining, Family Screams, and Other Hacks from the Parenting Trenches
  • Frank, Hillary (Author)
  • English (Publication Language)
  • 256 Pages – 01/15/2019 (Publication Date) – TarcherPerigee (Publisher)

#2: The Mom Hour

best podcast for new moms the mom hour
Hosts of The Mom Hour

The Mom Hour” is a podcast about motherhood and parenting. Hosts Meagan Francis and Sarah Powers are two mothers who share their experiences and perspectives on motherhood, balancing work and family for working moms, and raising children of all ages. The podcast features interviews with experts in various fields, such as child development, research, character development, and mental health.

The podcast also features listener questions and feedback. It covers various topics, such as work-life balance, raising healthy kids, self-care, and motherhood.

“The Mom Hour” is a relatable, funny, and honest podcast that provides listeners with practical advice and support as they navigate the challenges of parenthood.

P.S. If you’re looking for help getting your baby to sleep through the night, check out our review of Dana Obleman’s Sleep Sense Program.

#3: Scary Mommy Speaks

Hosted by the team behind the popular parenting website Scary Mommy, this podcast is hosted by Scary Mommy’s founder, Jill Smokler. It features a variety of special guests who discuss a range of parenting-related topics, including motherhood, everyday parenting, and family life. It is definitely one of the best parenting podcasts.

The podcast aims to provide an honest and authentic look at the ups and downs of parenting and to provide listeners with relatable content and advice.

The guests on the show are usually bloggers, authors, comedians, and experts in parenting who openly discuss their own lives. The podcast has a comedic touch and is considered relatable, funny, and honest.

The Scary Mommy brand has a broad audience, and it’s considered a community of mothers who can relate to each other and support each other through the ups and downs of motherhood (including postpartum depression).

#4: The Badass Breastfeeder Podcast

best podcasts for nwew moms - badass breastfeeder

The Badass Breastfeeder Podcast” is a podcast for the new breastfeeding mom that focuses on breastfeeding, lactation, and parenting. The podcast is hosted by Abby Theuring, a lactation consultant and breastfeeding advocate, who shares her expertise and personal experiences on breastfeeding and lactation, as well as parenting topics.

The podcast features interviews with experts in lactation, breastfeeding, and raising children, such as lactation consultants, pediatricians, and mothers who have had unique breastfeeding experiences.

It aims to provide listeners with evidence-based information on breastfeeding, lactation, and general parenting. The podcast covers a wide range of topics for new parents, such as breastfeeding challenges, milk supply, breastfeeding in public, and parenting in general. It also includes practical tips, listeners’ questions, and feedback.

The Badass Breastfeeder podcast is relatable, informative, and supportive. It aims to discuss topics that empower mothers to make informed choices about breastfeeding and parenting.

#5: The Birth Hour (Our Pick for Best Pregnancy Podcast)

The Birth Hour” is a podcast focusing on birth stories and parenting experiences. The podcast is hosted by Brynn, a mother and birth advocate, who shares her birth stories and interviews with many moms and birth professionals sharing their own birth stories and experiences.

The Birth Hour covers a wide range of topics such as home birth, hospital birth, c-section, vaginal birth after cesarean (VBAC), and unmedicated birth. It also covers topics like postpartum recovery, breastfeeding, and parenting in general.

This pregnancy podcast aims to provide listeners with a diverse range of birth stories, perspectives, information, and support for expectant parents as they prepare for childbirth and become moms.

The podcast is considered relatable, informative, and supportive. It aims to empower expecting parents and provide them with a sense of community as they navigate the journey of childbirth and being a parent.

#5: New Mom, Who Dis?

New Mom, Who Dis?” is a podcast focusing on motherhood, especially the baby’s first year. It is hosted by two new moms, Jess and Casey, who share their personal experiences and perspectives on parenting, including maternity leave, balancing work and family, and raising children of all ages.

The podcast features interviews with experts in various fields, such as child development, research, and mental health. It covers multiple topics, such as self-care, working moms, struggles, and humor. The podcast also features listener questions and feedback.

“New Mom, Who Dis?” is considered a relatable, funny, and honest podcast. It aims to provide listeners with tips and support as they navigate the challenges of parenthood.

The name of the parenting podcast comes from a popular internet meme, which is meant to convey the idea that being a new parent is overwhelming and confusing but also a journey of self-discovery.

#6: The Parenting Junkie

The Parenting Junkie podcast is a fantastic resource for parents looking for practical and positive advice on how to raise their children. Hosted by parenting coach, author, and speaker, Megan Zander, the podcast covers a wide range of topics related to parenting, including discipline, communication, self-care, and more.

Megan’s friendly and relatable approach is setting the Parenting Junkie podcast apart from others. She speaks from personal experience and shares real-life stories and examples to illustrate her points. Her candid and honest style makes it feel like you’re talking to a friend who happens to be an expert in parenthood.

Another great thing about the podcast is the variety of guests mom Megan invites to the show. From other experts and authors to parents who have gone through difficult situations, these guests offer diverse perspectives and experiences that will resonate with listeners. From a pediatric sleep consultant to a child psychologist, you’ll find it here.

Overall, The Parenting Junkie podcast is a valuable resource for any parent looking for support and guidance as they navigate the challenges of raising children. It’s a must-listen for anyone looking to improve their skills and become the best parent they can be! Listening to other parents about everyday issues can be very helpful.

#7: The Birthful Podcast

podact for new moms about childbirth

The Birthful Podcast is an excellent resource for expectant parents looking for information and support during the pregnancy and childbirth experience. Hosted by Adriana Lozada, a certified childbirth educator, and doula, each podcast episode will focus on one of a wide range of topics related to pregnancy and childbirth, including labor and delivery, breastfeeding, and postpartum care.

The Birthful Podcast is unique because of Adriana’s friendly and approachable style. She has a remarkable ability to make complex information easy to understand, and her enthusiasm for the topic is contagious. Adriana’s experiences as a doula, a mother, and a childbirth educator make her relatable and trustworthy.

Another fantastic aspect of the podcast is the variety of guests Adriana invites to the show. From other childbirth educators, doulas, obstetricians, midwives, and lactation consultants, to parents who have gone through different birthing experiences, these guests offer a diverse range of perspectives and experiences that are sure to resonate with listeners.

Overall, The Birthful Podcast is a valuable resource for any expectant parent looking for accurate and practical information about pregnancy and childbirth. It’s a great way to get informed, feel empowered, and be supported in your birthing journey. Try listening to one episode and see if it’s for you.

#8 That New Mom Life by Grace Bastidas

That New Mom Life” podcast, hosted by Grace Bastidas, offers an intimate and supportive space for new mothers navigating the early stages of parenthood. The podcast features a range of topics relevant to the postpartum period, including discussions on sleep deprivation, feeding challenges, and the emotional rollercoaster that can accompany the transition to motherhood.

This podcast is particularly valuable for new moms because it provides relatable content from various experts and seasoned mothers who share their insights and personal stories. The advice and discussions are designed to be both informative and comforting for the first-time parent, helping new mothers feel less alone in their experiences. By addressing common concerns and celebrating the joys of motherhood, “That New Mom Life” serves as a helpful resource that encourages new moms to embrace their journey with confidence and support.

Entertainment and Humor for New Mothers

When it’s time to unwind and laugh, podcasts can be your best friends, especially ones that understand the roller coaster ride of motherhood.

Comedy and Light-Hearted Parenting Shows

If you’re in need of a good laugh to shake off the day-to-day parenting stress, try a funny podcast that perfectly blends comedy with the reality of raising children.

One Bad Mother – Get ready for a dose of honesty and humor with this podcast. It feels like sitting down with friends who understand exactly what you’re going through. You’ll find yourself both laughing and nodding in agreement as the hosts dive into parenting topics without holding back.

The Longest Shortest Time – Although not strictly a comedy podcast, it offers humorous stories that provide a lighter take on the seemingly endless days and nights of parenthood. It’s as if you’re sharing fun anecdotes with fellow moms over coffee.

In your search for entertainment mixed with humor, remember you’re not alone in this journey, and laughing together is just another part of the beautiful chaos called motherhood.

Podcasts for Different Stages of Motherhood

When you’re navigating the journey of motherhood, sometimes a friendly voice sharing experiences or offering advice can be just what you need. 

Podcasts have become a valuable resource for moms everywhere. They cater to different stages, from trying to conceive to raising children.

Trying to Conceive:
It’s a unique stage full of anticipation and sometimes anxiety. 

Podcasts like Fertility Friday offer reassurance and expert advice. Stories and science merge here, providing insights and comfort.

Expecting Moms:
Your body’s changing, and there’s so much to learn before your little one arrives. 

The Birth Hour and Pregnancy Podcast offer narratives and knowledge, helping you understand what’s happening and what’s to come.

Fourth Trimester:

The initial stage of postpartum, often called the fourth trimester, can be intense as you learn all about your newborn baby and what you’ll be like in these first months of parenthood.  

Podcasts such as The Mom Room discuss the real and raw parts of new motherhood, from sleep deprivation to shifting identities.

“The Boob Group” podcast is a resource dedicated to supporting breastfeeding mothers. It offers advice, information, and shared experiences to help moms navigate the challenges and joys of breastfeeding. The podcast covers a wide range of topics, including breastfeeding techniques, milk supply issues, pumping strategies, breastfeeding in public, and dealing with societal pressures.

Raising Children:

As your child grows, so will your questions. 

The Parenting Junkie talks about mindful child-rearing. Meanwhile, Respectful Parenting: Janet Lansbury Unruffled provides guidance for interacting with your little one with empathy and respect.

Here’s a glimpse:

StagePodcast Suggestions
Trying to ConceiveFertility Friday
Expecting MomsThe Birth Hour
Pregnancy Podcast
Fourth Trimester (Postpartum Moms) The Mom Room
Raising ChildrenThe Parenting Junkie
Respectful Parenting

Benefits of Podcasts for New Moms

Wide Range of Topics and Perspectives

One of the best things about podcasts is the wide range of topics and perspectives they offer when it comes to parenting advice. The Longest Shortest Time, for example, covers a wide range of parenting topics, from the early days of parenthood to the challenges of raising older children. The Mom Hour, on the other hand, focuses on the emotional and practical aspects of motherhood. The Birth Hour is an excellent resource for new mothers who want to hear different birth stories and perspectives on the birthing process.

Sense of Community

Another great thing about podcasts is the sense of community they can provide. For example, the Scary Mommy Speaks weekly episode offers a supportive and relatable community for new mothers. New Mom, Who Dis? is also an excellent resource for new mothers who want to hear real-life stories from other new moms, and the hosts make you feel like you just made some new mom friends. This sense of community is especially important for first time parents and stay-at-home moms. 

Valuable Information and Guidance on Specific Topics

Podcasts can also provide valuable information and guidance on specific topics. The Badass Breastfeeder Podcast, for example, offers information and support for new moms who are breastfeeding or are considering breastfeeding. The Parenting Junkie gives tips and advice on how to raise children mindfully and holistically. The Birthful Podcast provides evidence-based information and support for new mothers on all aspects of a healthy pregnancy, childbirth, and postpartum.

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